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Nutrition & Diet

Nutrition & Diet- (Healthy Food Healthy Baby)

The term homosexuality often describes a person's overt behavior, sexual orientation, and sense of personal or social identity. Many persons prefer to identify sexual orientation by using terms such as lesbians and gay men, rather than homosexual. Recent research reports rates of homosexuality in 2 to 4 percent of the population. Freud did not consider homosexuality a mental illness.According to psychodynamic theory, early-life situations that can result in male homosexual behavior include a strong fixation on the mother; lack of effective fathering; inhibition of masculine development by the parentsand losses when competing with brothers and sisters. We can consider homosexuality to be a variation of the sexual functions produced by a certain arrest of sexual development

  • Nutrition & Diet
  • Why eat a natural fertility diet?
  • The science behind the natural fertility diet
  • Natural Nutritional Practices for Healing
  • The benefits of eating a natural fertility diet

    A fertility diet in preparation for pregnancy and to increase fertility is one of the most strong health changes you can make. Several studies have exhibited that specific changes to the diet can boost up the chances of healthy ovulation, prohibit intermittent miscarriage and support a healthy pregnancy. Nutrition plays a major role when it comes to having a healthy body and reproductive system. The building blocks for hormones are found in the food we eat. Antioxidants which help to save the egg and sperm from free radicals are traced in the foods that we eat. Just as nutrients in food can be helpful for fertility, there are some foods and chemicals added to foods that can be harmful for your health and fertility. A fertility diet will even look different compared to a regular healthy whole food diet.

    • Did you know that there are specific nutrients that are needed by the young fetus before you can even detect pregnancy? And a deficiency in these nutrients could cause serious birth defects?
    • Did you know that the food you eat today impact the health of your eggs and sperm 90 days from now?
    • Did you know that hormones build themselves from the ingredients you provide through your diet?
    • Did you know that the number one treatment for balancing PCOS and getting pregnant despite it is diet?
    • Did you know that what you don`t eat is just as important as what you do eat?
    • Did you know that the number one cause of infertility (anovulation- lack of ovulation) can many times be remedied by changes in the diet?

    Eating a Natural Fertility Diet is something everyone can do irrespective of their location, fertility issue, age, time, and money. So why not eat in a way that supports your fertility.

    The natural fertility diet suggestions are a conglomeration of scientific research, nutritional data, dietary practices of the most fertile tribes and people in history, as well as dietary regimes which are known to reduce complications during pregnancy.
    Women who followed a blend of five or more lifestyle aspects, including altering specific aspects of their diets, experienced more than 80% less relative risk of infertility due to ovulatory disorders compared to women who engaged in none of the factors.
    The women with the highest fertility diet scores ate less trans fats and sugar from carbohydrates, consumed more protein from vegetables than from animals, ate more fiber and iron, took more multivitamins, had a lower body mass index (BMI), exercised for longer periods of time each day, and, surprisingly, consumed more high-fat dairy products and less low-fat dairy products. The connection between a higher `fertility diet` score and lesser risk for infertility was identical for different subgroups of women heedless of age and whether or not they had been pregnant in the past.

    Nature has created foods to help nourish and feed the body. When the body is optimally nourished and unhealthy foods are avoided, the body is then capable to repair and rebuild itself. This is very beneficial for fertility, especially if there is an underlying imbalance or fertility issue. The cells in the body are constantly dying off and new cells are being created to replace the old cells. This is occurring in every organ, muscle, tissue, etc. of the body constantly. The building blocks of these new cells are provided from the foods that you are consuming. So the Natural Fertility Diet is also designed to help support a healthy body which in turn can heal itself and create healthier cells.

    • Provides antioxidant, vitamin and mineral, which help to protect egg and sperm health from the damage caused by free-radicals.
    • Supports the body towards hormonal balance by providing the fats needed for hormone production and function
    • Provides the body with an abundance of vitamins, minerals, antioxidants and other nutrients needed for optimal health.
    • May decrease chances of a miscarriage due to insulin resistance, damage done by free radicals to DNA, and egg and sperm health.
    • Helps to build important nutrient stores for pregnancy
    • Supports a healthy reproductive system
    • Promotes energy and vitality

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